Hardstyle kettlebell/ post rehab medical EXERCISE training
I take the "Personal" part of Personal Training very seriously, and I am here for you.
I take the "Personal" part of Personal Training very seriously, and I am here for you.
I take the "personal" part of personal training very seriously. I work with individual people, and when it comes to training, one size does NOT fit all. I work with people of all ages, and of all ability levels. I do not have pre-cut programs for certain "types" of people. I get to know you, and together, we will get you to your strength and wellness goals. Nutrition and lifestyle counseling is available by appointment.
With the ease of streaming platforms like Zoom, Skype, FaceTime. I am now able to train with people ANYWHERE in the world! I have packages that fit most any budget, from "do this, and we will check in next week.", to "Do this right now, and I will see you in two days". "Here is your homework and menu." I also do 1:1 training in my small, but well equipped gym in Las Vegas as well as travel to Students' homes. Contact me. let's talk and see what works for YOU! Contact me @ ptsheri@gmail.com or 702-327-6146
I truly understand that adapting new fitness habits is difficult and often times folks fail. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I have been seriously injured. I understand how difficult and scary it is when you have been broken and need help getting "right again". If you are ready, I am here for you. I am trained in protocol based post rehab medical exercise and can communicate with doctors and therapists to help people with medical conditions or who have been injured and cleared for exercise. Insurance reimbursement may be possible for Post Rehab clients.
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